Top 5 Ways To Improve Your Personality Qualities

Personality qualities stand for the sum total of characteristics and traits that define you. In order to stand out in a crowd or affect people positively, improving your overall personality is of utmost importance. Continue reading…

Top 5 Personality Traits that Enhance Your Happiness

Personality traits, also known as character, are ways of thinking, actions and fundamental beliefs that either add or deduct the happiness level we experience in life. Having a character though is not the basic characteristic to be happy but it is still an essential component to live life to its fullest. Continue reading…

Top 5 Ways To Boost Self Efficacy Of The Elderly

Studies made on the physical performance of the elderly from ages 55 to 70 revealed that patients with low self efficacy experienced more chronic pain than the average individual. The physical performance indices relate to tests of strength, mobility, and dexterity.

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Top 5 Healthy Snacks for Traveling

A vacation is a great way to relax and recharge your tired cells but eating healthy snacks en route is as important as enjoying the journey itself. We all understand that while taking a vacation our regular exercise routine and eating habits takes a hit. This can lead to sudden weight gain, bloating, and digestive […]

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Top 5 Tips For Better Social Interaction

Social interaction is one of those things you need to have to help you live a more exciting life and to open up opportunities to meet new people. Most people, however, can tend to struggle when it all comes down to talking to others, whether it be anxiety or just not being able to talk […]

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Top 5 Marketing Ideas for Your Business

The number of marketing ideas are endless to get your business notices. However, some ways to market your business are more effective than others. Here are the top five marketing ideas that will get your business and brand noticed rapidly.

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Top 5 Essential Leadership Traits

When you think of great leaders in history, think of the leadership traits that each person possessed. We have used this to compile a list of the top five traits that each leader should possess. Whether you’re curious about these traits or are trying to improve these areas in your life, use this list to […]

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Top 5 Ways To Turn Platonic Relationships Into Committed Ones

There is a thin line that draws love and friendship in platonic relationships. Love requires commitment. Affection, on the other hand, can be easily offered to a friend devoid of any vow. To many, this can be quite frustrating as the possibility of rejection can be quite high. To others, being in a “friends with […]

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Top 5 Plant Based Diets

A plant based diet is one of the best way to maintain a healthy lifestyle. It not only provides the required quantity of nutrients but also helps you to lose your weight considerably. It helps in lowering the risk of heart diseases and even cancer. Fiber rich fruits and vegetables lower blood pressure and cholesterol […]

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Top 5 Ways To Stop Being Self Conscious

The saddest thing about being self conscious is that it ruins lives. It actually becomes impossible to achieve even a fraction of your true potential and there can be nothing more heartbreaking than a wasted life. Fortunately, there are a few practical ways that you can use right away to remedy the situation and gain […]

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Daily Health Tips

To help deal with all of the complications of life, using a few simple daily health tips is needed to help make your body run like a well-oiled machine. Here are five simple health tips for you:

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Health Benefits of Ginger

There are plenty of health benefits of ginger, plus it can add a little spice to your food.  It is listed as among the safest remedies. Ginger is a culinary herb or spice that originated from Asia, but now is cultivated in many warmer regions of the world. Some call it ginger root, as it develops […]

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Jealousy in Relationships

It is no secret that jealousy in relationships is comparable to a time-bomb ready to explode at any moment. Both people in the relationship are always feeling like they are walking on eggshells waiting for the proverbial “other shoe to drop.” Having this much additional stress in a relationship can be both emotionally and physically […]

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The Rebound Relationship

Most of us are in at least one rebound relationship at some point or another in our life. Whether it is in high school or the later years of life, it is bound to happen. Considering that fifty percent of marriages end in divorce, the possibility of being in one is even greater than it […]

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Making Long Distance Relationships Work

With the popularity of social media websites, many people wonder how to make long distance relationships work. With these websites, you can easily connect with people from your local area as well as with others that live very far away from you.

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How Do You Define Motivation?

How you define motivation internally may be one of the determining factors in the level of success you will achieve in you professional and business life.

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Top 5 Self Esteem Activities To Improve Your Life

In today’s high stress lifestyle, its important to use self esteem activities to help improve yourself. It’s no secret that in order to become a top performer in your field, you need to get to and stay at a high level all while maintaining balance in your life. Here are a few of my favorites. […]

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The Power of Personal Development Goals

In researching the field of personal growth for several decades, the road always seems to lead towards personal development goals. This may be one of the main reasons why you have not already accomplished what you had envisioned for yourself in life yet. Here are three simple steps that will help you take your life […]

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Utilizing Self Growth in Determining Your Purpose

There are many people today could use some knowledge of self growth because they are in a personal struggle. They want to define their purpose and may be feeling anxious about their own meaning of life. They may feel their existence is meaningless. This can create a lot of stress, worry and doubt. Many want […]

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Understanding the Art of Leadership Activities

Understanding the art of leadership activities is a unique skill. Most people have the dream of being a leader in some capacity, whether at work, creating their own business and being the driving force behind a successful company or simply being a good leader of your family unit. There is power in leadership yet many […]

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